In this 10 minute Neya Podcast, Neil shares how he thinks about and defines the phrase Mindful Living.
This is a little different compared to many of the popular approaches to mindfulness and personal development. It’s different because it doesn’t rely simply on positive thinking, setting intentions and motivational self-talk.
Neil’s definition of Mindful Living is much more practical and as he describes, focuses more on building a strategic set of actions and practical ways of living that help to define and realise the life that you dream of.
For these reasons, Neil and Sonya are creating Life Map by Neya and you can enjoy the first module and an introduction to Life Map by Neya in the online course Back to Your Roots. This is the first step in helping to create the best version of you.
For more details, visit Life Map by Neya.