10 Uses of Coconut

Sonya describes 10 uses of coconut, from coconut oil pulling to remove oral bacteria and whiten your teeth, to coconut flour for cooking. Coconut is a healthy and very flexible natural product. Let us know any other uses you have for coconut.

Coconut Flour
Coconut Oil
Oil Pulling (bacteria)
Oil Pulling (whitening)
Wound Salve
Mosquito Repellent
Coconut Water
Coconut Milk

note: when coconut oil pulling do not put waste oil down into your sink or basin drainage as it will block. Spit out waste oil into a tissue and bin it instead. Do not use coconut oil with latest contraceptive products as it can degrade them.