Sonya describes 10 uses of coconut, from coconut oil pulling to remove oral bacteria and whiten your teeth, to coconut flour for cooking. Coconut is a healthy and very flexible natural product. Let us know any other uses you have for coconut.
Oil Pulling (bacteria)
Oil Pulling (whitening)
note: when coconut oil pulling do not put waste oil down into your sink or basin drainage as it will block. Spit out waste oil into a tissue and bin it instead. Do not use coconut oil with latest contraceptive products as it can degrade them.