Entries by mindfulneya

Join Us On 28th And 29th June

Join us on the 28th and 29th of June for a potentially life-changing experience! Learn how to optimise your life plan, in the fascinating, practical and life-changing workshop, The Art of Transformative Living. This workshop is suitable for you if you feel unsettled in your life, at a professional or personal crossroads, if you want […]

Setting up at Spirit Fest UK. Bristol Kings Weston House on this beautiful morning. Ready for some world music, dance and yummy food? Join us to say 10am onwards! We’re in the Neya black marquee I…

Connect on Facebook Share Setting up at Spirit Fest UK. Bristol Kings Weston House on this beautiful morning. Ready for some world music, dance and yummy food? Join us to say 10am onwards! We’re in the Neya black marquee I’ll be delivering energy exercises sessions throughout the day

Morning Energy Routine

Enjoy a regular morning energy routine to ensure you are invigorated, balanced and energised for your day. Sonya takes us through a number of simple yet powerful exercises to help you to start your day in the very best way.

Dosha Explained

Sonya explains what dosha are and how they can contribute to self understanding and your every day life. There are three dosha and each tells a very different story about how you can interact with your day, for best results. Listen to Dosha Explained on the Neya Podcast

The Art of Transformative Living Introduction

Neil and Sonya introduce The Art of Transformative Living workshop programme. In this short podcast, Neil and Sonya explain why the programme is personally important to each of them and why they believe attendees will benefit so much.

How to build Trust in a Relationship

How to build trust in a relationship is crucial when you are seeking to create and nurture a world around you that is meaningful and rewarding. I have just listened to a wonderful podcast on Oprah’s Super Soul channel, by Dr Brene Brown called the Anatomy of Trust The reason I say wonderful is because […]