Why do we feel the way we do? Why do we react in certain ways? Why do we think differently to others? There is a simple equation which controls our paradigms and our interactions >> part of our online self development course >> Back to Your Roots
Author: mindfulneya
we are so excited to share with you some wonderful content, designed to help you explore, develop and learn: yourself, your family, your colleagues, your business – whatever your challenges and desires, we have a program for you
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Energy Routine and Life Map by Neya
We will be presenting Sonya’s Energy Routine and Life Map by Neya at the Taster Day in Bristol on 16th November.
Here’s why we are excited to be involved in this event:
For more details and to book your tickets, please visit the event’s Facebook Page
Taster Day with Bristol Spiritual Collective
We are delighted to announce that we will be co-hosting a taster day in association with our friends, Bristol Spiritual Collective, on Saturday 16th November from 10am in St Michaels Memorial Hall, BS2.
Come and experience an innovative, holistic treat in the heart of Bristol. Through the day you’ll have the opportunity to experience and try the benefits, of many different therapeutic practices, including: Reiki, Reflexology, Holistic Massage, Eastern European Singing, Sound Healing, Kundalini yoga kriya and pranayama (yogic breathing), Tai Chi and a deeply immersive sound bath.
Neil and Sonya will be offering two very different experiences, in the form of Energy Routines with Sonya and Life-Map Coaching with Neil.
Neil explains more:
For full details and to book your tickets, please visit the event Facebook page
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10 Uses of Coconut
Sonya describes 10 uses of coconut, from coconut oil pulling to remove oral bacteria and whiten your teeth, to coconut flour for cooking. Coconut is a healthy and very flexible natural product. Let us know any other uses you have for coconut.
Coconut Flour
Coconut Oil
Oil Pulling (bacteria)
Oil Pulling (whitening)
Moisturiser
Lubricant
Wound Salve
Mosquito Repellent
Coconut Water
Coconut Milk
note: when coconut oil pulling do not put waste oil down into your sink or basin drainage as it will block. Spit out waste oil into a tissue and bin it instead. Do not use coconut oil with latest contraceptive products as it can degrade them.
We often wonder what to do at a life crossroads.
It might be we are at a crossroads in a relationship, in our career or in life more generally.
Back to Your Roots, introducing Life Map by Neya, is a step by step online course, designed to help you clarify what’s going on and begin planning for your future.
Motivation courses and lightweight personal development programmes often fail to give you the context of how you got to where you are today. This is a vital ingredient in your self awareness and mindful living because it is the context into which everything else fits.
Join us in this wonderful online programme as we journey together through tools and techniques that will open up amazing new learning for you and help you to develop positive habits into the future.
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Why You Should Click The Link Below
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Why you should click the link below
Here’s one reason why you should click the link below…
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How Neil Defines Mindful Living
In this 10 minute Neya Podcast, Neil shares how he thinks about and defines the phrase Mindful Living.
This is a little different compared to many of the popular approaches to mindfulness and personal development. It’s different because it doesn’t rely simply on positive thinking, setting intentions and motivational self-talk.
Neil’s definition of Mindful Living is much more practical and as he describes, focuses more on building a strategic set of actions and practical ways of living that help to define and realise the life that you dream of.
For these reasons, Neil and Sonya are creating Life Map by Neya and you can enjoy the first module and an introduction to Life Map by Neya in the online course Back to Your Roots. This is the first step in helping to create the best version of you.
For more details, visit Life Map by Neya.
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Spirit Fest 2019
Spirit Fest 2019 ~ Vibration is Energy
Sonya and I have just returned from Spirit Fest 2019. We spent the weekend supporting the festival with live streams and photos shared through social media. With numerous, world class musicians from a variety of genres, dance, yoga and therapy workshops, there was never a dull moment.
Spirit Fest 2019 was held in the magical Clophill Centre in rural Bedfordshire. With woodland camping, sprawling fields and a permaculture garden, it was an idyllic setting for what is becoming the UK’s premier conscious festival.
Conscious is a word that means different things to different people. From the ayahuasca medicine community to the mindfulness and self-actualised, the word conscious has a common thread; awareness.
Awareness, or as I define it, mindfulness, allows anyone who accepts the opportunity and their infinite personal potential, to open up new worlds and experiences that can excite and stimulate as much as they relax and balance.
This was exactly what we felt as the festival evolved around and within us.
We noticed a vibration, an energy, especially from the sacred music, which came from all four corners of the planet. As the vibrations drew people together, made them dance, made them sing and made them feel, it was evident that Spirit Fest is so much more than a typical festival gathering, in a field, in the middle of England.
The music creates vibration, literally. This vibration is an energy that can fuel and energise us all. We continue to hum the songs we heard and tap the beats we felt and in many ways, we still have Spirit Fest inside us.
So the next time you wish to reconnect with and re-live a wondrous moment that contained music you loved.. sing that song, tap that rhythm and feel the original vibration. Take the vibe with you.
Thank you Spirit Fest 2019.