Why do we feel the way we do? Why do we react in certain ways? Why do we think differently to others? There is a simple equation which controls our paradigms and our interactions >> part of our online self development course >> Back to Your Roots
Tag: Podcast
Taster Day with Bristol Spiritual Collective
We are delighted to announce that we will be co-hosting a taster day in association with our friends, Bristol Spiritual Collective, on Saturday 16th November from 10am in St Michaels Memorial Hall, BS2.
Come and experience an innovative, holistic treat in the heart of Bristol. Through the day you’ll have the opportunity to experience and try the benefits, of many different therapeutic practices, including: Reiki, Reflexology, Holistic Massage, Eastern European Singing, Sound Healing, Kundalini yoga kriya and pranayama (yogic breathing), Tai Chi and a deeply immersive sound bath.
Neil and Sonya will be offering two very different experiences, in the form of Energy Routines with Sonya and Life-Map Coaching with Neil.
Neil explains more:
For full details and to book your tickets, please visit the event Facebook page
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10 Uses of Coconut
Sonya describes 10 uses of coconut, from coconut oil pulling to remove oral bacteria and whiten your teeth, to coconut flour for cooking. Coconut is a healthy and very flexible natural product. Let us know any other uses you have for coconut.
Coconut Flour
Coconut Oil
Oil Pulling (bacteria)
Oil Pulling (whitening)
Moisturiser
Lubricant
Wound Salve
Mosquito Repellent
Coconut Water
Coconut Milk
note: when coconut oil pulling do not put waste oil down into your sink or basin drainage as it will block. Spit out waste oil into a tissue and bin it instead. Do not use coconut oil with latest contraceptive products as it can degrade them.
We often wonder what to do at a life crossroads.
It might be we are at a crossroads in a relationship, in our career or in life more generally.
Back to Your Roots, introducing Life Map by Neya, is a step by step online course, designed to help you clarify what’s going on and begin planning for your future.
Motivation courses and lightweight personal development programmes often fail to give you the context of how you got to where you are today. This is a vital ingredient in your self awareness and mindful living because it is the context into which everything else fits.
Join us in this wonderful online programme as we journey together through tools and techniques that will open up amazing new learning for you and help you to develop positive habits into the future.
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How Neil Defines Mindful Living
In this 10 minute Neya Podcast, Neil shares how he thinks about and defines the phrase Mindful Living.
This is a little different compared to many of the popular approaches to mindfulness and personal development. It’s different because it doesn’t rely simply on positive thinking, setting intentions and motivational self-talk.
Neil’s definition of Mindful Living is much more practical and as he describes, focuses more on building a strategic set of actions and practical ways of living that help to define and realise the life that you dream of.
For these reasons, Neil and Sonya are creating Life Map by Neya and you can enjoy the first module and an introduction to Life Map by Neya in the online course Back to Your Roots. This is the first step in helping to create the best version of you.
For more details, visit Life Map by Neya.
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Mindful Prioritisation
Mindful Prioritisation is a simple technique that you can use at work and in your personal life. It helps you to make considered and self-aware choices about things you have to do.
In this short podcast, Neil explains how to do the technique and the benefits it can bring.
More Neya Podcasts
Personal Sabotage is an emotive subject.
Join Neil and Sonya Wilkins and learn how to avoid the most critical self-limiting beliefs and behaviours. Begin to manifest the personal relationships and work life you desire.
In this practical and insightful webinar, Neil and Sonya will share techniques they have learned and practiced and help you understand why as humans we begin by inadvertently sabotaging our best ideas and dreams, and what you can do to avoid sabotaging your own.
This webinar is also available as a podcast… here
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Join Us On 28th And 29th June
Join us on the 28th and 29th of June for a potentially life-changing experience!
Learn how to optimise your life plan, in the fascinating, practical and life-changing workshop, The Art of Transformative Living.
This workshop is suitable for you if you feel unsettled in your life, at a professional or personal crossroads, if you want to improve your self awareness, if you are are questioning your life purpose and especially if you would like to to plot a life plan.
So join us, for this immersive, potentially life-changing workshop… visit theartoftransformativeliving.com for full details.
(music : Downtown by @JPaulished)
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Dosha Explained
Sonya explains what dosha are and how they can contribute to self understanding and your every day life. There are three dosha and each tells a very different story about how you can interact with your day, for best results.
Listen to Dosha Explained on the Neya Podcast