How to build trust in a relationship is crucial when you are seeking to create and nurture a world around you that is meaningful and rewarding. I have just listened to a wonderful podcast on Oprah’s Super Soul channel, by Dr Brene Brown called the Anatomy of Trust The reason I say wonderful is because […]
Connect on Facebook Share Exploring earthing, otherwise known as grounding, with this short, but we hope, though provoking vlog which shares ideas for improving your wellness As well as watching our Facebook Live you can also listen to the podcast:
In this Saturday morning bedtime musing we talk about “planned spontaneity” and whether holidays without itinerary are better. Join us for this short podcast, inspired by last night’s dinner with friends who live a spontaneous life. We talk about the difference (in MBTI terms) of people who prefer to plan and those who prefer to […]
Neya’s Neil Wilkins discusses an alternative view of positivity. Neil argues that we only truly experience life and the lessons we need to learn by embracing both the positivity and the negativity we encounter. When Neil and Sonya visited Bristol Holistic Festival they listened to a talk about handling negative emotions and it inspired the […]
Connect on Facebook Share Neil and Sonya discuss Channeling
Wealth and Freedom are Free “Freedom isn’t secured by filling up on your heart’s desire but by removing your desire.” Epictetus, Discourses 4.1.75 “There are two ways to be wealthy – to get everything you want or to want everything you have. Which is easier right here and right now? The same goes for freedom. […]
What makes your ears prick up? It’s a vital question to ask yourself to ensure you are focusing on things that really matter to you. What gives you that lift in the morning? What things bring a smile to your face? What is it that you do that makes you most content and happy? What […]
Connect on Facebook Share Imagine a world where you can be happy without your happiness being conditional on the outcome of a situation. Imagine that you can (and should) be happy, regardless of the outcome. How would that feel?
In this podcast, Neil and Sonya explore Conditional Happiness. Imagine a world where you can be happy without your happiness being conditional on the outcome of a situation. Imagine that you can (and should) be happy, regardless of the outcome. How would that feel?
